Elise Lorraine Edson is teaching a Hula Hooping workshop.

This one hour workshop will focus on becoming more familiar with your hoop as a fitness and performance tool. 

We will begin with an introduction to hula hooping, including a hoop stretch/yoga routine. We will Review hip hooping in both directions, on and off body hoop tricks and we will learn some fancy new moves to spice up your hula hoop routine!

Workshop: Hula Hoop with Style!

 Instructor: Elise Lorraine Edson (eliseledson@gmail.com)

Level: Beginner-intermediate

Date&Time: Wednesday,  December 22st, 2011. 7pm -8pm

Tool/Toy needed: Hula hoop (Practice hoops will be available for borrowing and purchase!)

Suggested Donation: 20$

Location- Eastern Market in Detroit Michigan. 

I do “Hoop” you will come and join the latest hula hoop crazy! This class is perfect if you want to take you basic hoop skills to the next level, learn some basic tricks and gain a new familiarity with your hoop as a fitness and performance tool.  I look forward to hooping with you!

Elise Lorraine Edson

eliseledson@gmail.com